Liam Fox v/14:08r...2 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
275
Calories
| Rest Distance | 2,707 |
|---|---|
| Rest Time | 18:23.4 |
| Overall Distance | 5,017 |
| Overall Time | 28:23.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 101 |
June 16, 2026 06:54:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 1650 | 26 | |
| 23 | ||||||
| r: 14:08 | 2,136 | |||||
| 10:00.0 | 2,310 | 2:09.8 | 160 | 816 | 29 | |
| r: 4:14 | 571 | |||||
| r2,707 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BRUGGE