Liam Fox v/14:09r...2 row

2,354m

Meters

10:00.0

Time

2:07.4

Pace

291

Calories

134

Heart Rate

Rest Distance2,956m
Rest Time20:20.1
Overall Distance5,310m
Overall Time30:20.1
Average Watts169
Calories Per Hour881
Stroke Rate23
Stroke Count629
Drag Factor129

August 22, 2023 06:35:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

BRUGGE

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,354m 2:07.4 169 881 23 134
21 82
r: 14:09 2,335m
10:00.0 2,354m 2:07.4 169 881 28 187
r: 6:11 621m
r2,956m

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