Liam Fox v/14:08r...2 row
2,534m
Meters
10:00.0
Time
1:58.3
Pace
310
Calories
136
Heart Rate
| Rest Distance | 2,745m |
|---|---|
| Rest Time | 16:26.9 |
| Overall Distance | 5,279m |
| Overall Time | 26:26.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 128 |
November 28, 2023 06:42:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 25 | 136 | |
| 21 | 101 | ||||||
| r: 14:08 | 2,488m | ||||||
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 29 | 178 | |
| r: 2:18 | 257m | ||||||
| r2,745m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BRUGGE