Liam Fox v/4:07r...2 row
0m
Meters
0:00.7
Time
Pace
34
Calories
95
Heart Rate
| Rest Distance | 637m |
|---|---|
| Rest Time | 4:07.8 |
| Overall Distance | 637m |
| Overall Time | 4:08.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 124 |
August 14, 2024 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:00.7 | 0m | 0 | 20 | 95 | |||
| 20 | 88 | ||||||
| r: 4:07 | 637m | ||||||
| 21 | 87 | ||||||
| r637m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES