Leon Ruttersmith 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 127 |
April 13, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 706 | 55 | 26 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 26 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 26 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 26 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 26 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.