Leon Ruttersmith 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
40
Calories
148
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 126 |
June 11, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 37 | 148 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 39 | 128 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 36 | 145 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 38 | 154 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 38 | 158 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 35 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.