Leon Ruttersmith 1000m row

1,000

Meters

4:37.1

Time

2:18.5

Pace

58

Calories

Average Watts132
Calories Per Hour752
Stroke Rate25
Stroke Count119
Drag Factor133

August 04, 2025 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.1 1,000 2:18.5 132 752 25
0:55.4 200 2:18.5 132 753 25
0:55.6 400 2:19.0 130 748 26
0:55.2 600 2:18.0 133 758 26
0:55.6 800 2:19.0 130 748 26
0:55.3 1,000 2:18.2 132 755 26

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Workout Graph

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