Leon Ruttersmith 1000m row
1,000
Meters
4:34.8
Time
2:17.4
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 125 |
August 31, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 26 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 25 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 26 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 26 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 26 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.