Leon Ruttersmith 1000m row
1,000
Meters
4:37.3
Time
2:18.6
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 128 |
September 02, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 25 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 24 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 26 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 25 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 26 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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