Leon Ruttersmith 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 130 |
September 08, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 59 | 26 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 12 | 26 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 11 | 26 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 12 | 27 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 12 | 25 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.