Leon Ruttersmith 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 128 |
September 16, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 25 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 25 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 26 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 25 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 27 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.