Leon Ruttersmith 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 128 |
September 26, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 25 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 26 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 25 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 26 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 25 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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