Leon Ruttersmith 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 127 |
September 29, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 25 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 22 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 26 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 26 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 25 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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