Leon Ruttersmith 1000m row
1,000
Meters
4:47.2
Time
2:23.6
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 128 |
September 30, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 24 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 22 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 25 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 24 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 26 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.