Leon Ruttersmith 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 128 |
October 01, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 25 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 25 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 26 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 25 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 26 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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