Leon Ruttersmith 1000m row
1,000
Meters
4:44.1
Time
2:22.0
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 124 |
October 04, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 25 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 25 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 25 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 25 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 25 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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