Leon Ruttersmith 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 127 |
October 20, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 25 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 24 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 27 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 26 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 26 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.