Leon Ruttersmith 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 127 |
October 21, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 741 | 58 | 25 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 25 |
| 0:56.1 | 400 | 2:20.2 | 127 | 770 | 12 | 26 |
| 0:56.3 | 600 | 2:20.7 | 126 | 703 | 11 | 26 |
| 0:56.9 | 800 | 2:22.2 | 122 | 759 | 12 | 25 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 791 | 12 | 25 |
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Workout Graph
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