Leon Ruttersmith 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 124 |
October 28, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 26 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 26 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 24 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 26 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 26 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 28 |
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Workout Graph
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