Leon Ruttersmith 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 128 |
November 06, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 25 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 25 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 23 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 26 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 26 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.