Leon Ruttersmith 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 127 |
November 08, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 24 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 25 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 23 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 25 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 25 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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