Leon Ruttersmith 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 157 |
January 13, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 25 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 25 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 25 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 25 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 25 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 25 |
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Workout Graph
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