Leon Ruttersmith 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 160 |
February 10, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 57 | 24 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 25 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 24 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 12 | 24 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 24 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 12 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.