Leon Ruttersmith 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 163 |
February 18, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 58 | 24 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 11 | 25 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 12 | 24 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 12 | 24 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 11 | 26 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 12 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.