Leon Ruttersmith 1000m row
1,000
Meters
4:41.7
Time
2:20.8
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 119 |
August 13, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 57 | 25 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 25 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 25 |
| 0:56.1 | 600 | 2:20.2 | 127 | 770 | 12 | 27 |
| 0:55.5 | 800 | 2:18.7 | 131 | 778 | 12 | 26 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.