Leon Ruttersmith 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 122 |
August 26, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 753 | 58 | 25 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 25 |
| 0:55.5 | 400 | 2:18.7 | 131 | 778 | 12 | 26 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 26 |
| 0:55.1 | 800 | 2:17.7 | 134 | 784 | 12 | 26 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 795 | 12 | 27 |
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Workout Graph
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