Leon Ruttersmith 1000m row
1,000
Meters
4:35.5
Time
2:17.7
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 121 |
August 27, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 757 | 58 | 26 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 26 |
| 0:54.3 | 400 | 2:15.7 | 140 | 795 | 12 | 25 |
| 0:55.7 | 600 | 2:19.2 | 130 | 775 | 12 | 24 |
| 0:54.5 | 800 | 2:16.2 | 138 | 792 | 12 | 26 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 31 |
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Workout Graph
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