Leon Ruttersmith 1500m row
1,500
Meters
6:58.8
Time
2:19.6
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 120 |
September 15, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.8 | 1,500 | 2:19.6 | 129 | 747 | 87 | 25 |
| 1:24.7 | 300 | 2:21.1 | 124 | 722 | 17 | 25 |
| 1:23.4 | 600 | 2:19.0 | 130 | 733 | 17 | 26 |
| 1:24.0 | 900 | 2:20.0 | 128 | 771 | 18 | 26 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 735 | 17 | 25 |
| 1:23.5 | 1,500 | 2:19.1 | 130 | 776 | 18 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.