Leon Ruttersmith 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 118 |
September 19, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 57 | 26 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 26 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 27 |
| 0:56.4 | 600 | 2:21.0 | 125 | 765 | 12 | 26 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 26 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 779 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.