Leon Ruttersmith 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 119 |
September 21, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 748 | 58 | 25 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 25 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 26 |
| 0:56.8 | 600 | 2:22.0 | 122 | 760 | 12 | 26 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 25 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 930 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.