Leon Ruttersmith 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
101
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 121 |
March 11, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 25 | 101 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 25 | 104 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 27 | 103 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 26 | 102 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 | 100 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 24 | 98 |
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Workout Graph
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