Leon Ruttersmith 2000m row
2,000
Meters
8:58.2
Time
2:14.5
Pace
117
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 121 |
April 19, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 117 | 26 | 109 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 28 | 26 | 105 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 30 | 27 | 110 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 29 | 27 | 109 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 30 | 27 | 113 |
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Workout Graph
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