Leon Ruttersmith 2000m row
2,000
Meters
9:55.0
Time
2:28.7
Pace
108
Calories
90
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 122 |
April 19, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.0 | 2,000 | 2:28.7 | 106 | 653 | 108 | 24 | 90 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 24 | 90 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 655 | 27 | 25 | 91 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 651 | 27 | 25 | 92 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 652 | 27 | 25 | 90 |
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Workout Graph
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