Leon Ruttersmith 21097m row
21,097m
Meters
1:28:47.5
Time
2:06.2
Pace
1332
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 2486 |
| Drag Factor | 123 |
June 21, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:47.5 | 21,097m | 2:06.2 | 174 | 898 | 28 | 122 |
| 17:48.7 | 4,300m | 2:04.2 | 182 | 927 | 29 | 122 |
| 18:11.7 | 8,600m | 2:06.9 | 171 | 888 | 29 | 122 |
| 17:55.7 | 12,900m | 2:05.0 | 179 | 915 | 29 | 123 |
| 18:20.7 | 17,200m | 2:07.9 | 167 | 874 | 26 | 116 |
| 16:30.7 | 21,097m | 2:07.1 | 170 | 886 | 27 | 127 |
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Workout Graph
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