Leon Ruttersmith 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
106
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 0 |
| Stroke Count | 113 |
| Drag Factor | 121 |
July 13, 2022 14:51:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 0 | 106 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 24 | 103 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 27 | 106 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 | 105 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 27 | 107 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 | 109 |
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Workout Graph
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