Leon Ruttersmith 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 0 |
| Stroke Count | 119 |
| Drag Factor | 123 |
July 25, 2022 16:39:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 850 | 60 | 0 | 117 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 28 | 114 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 28 | 117 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 28 | 118 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 27 | 119 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 29 | 120 |
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Workout Graph
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