Leon Ruttersmith 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 0 |
| Stroke Count | 120 |
| Drag Factor | 120 |
July 26, 2022 16:56:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 0 | 116 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 30 | 107 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 30 | 116 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 30 | 117 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 30 | 120 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 30 | 121 |
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Workout Graph
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