Leon Ruttersmith 1000m row
1,000m
Meters
4:13.0
Time
2:06.5
Pace
61
Calories
111
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
July 30, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 28 | 111 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 31 | 111 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 | 112 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 | 112 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 28 | 111 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 28 | 111 |
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Workout Graph
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