Leon Ruttersmith 2000m row
2,000
Meters
7:53.8
Time
1:58.4
Pace
131
Calories
119
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 123 |
July 31, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.8 | 2,000 | 1:58.4 | 211 | 995 | 131 | 31 | 119 |
| 1:34.8 | 400 | 1:58.5 | 210 | 987 | 26 | 30 | 114 |
| 1:35.1 | 800 | 1:58.8 | 208 | 984 | 26 | 32 | 118 |
| 1:35.4 | 1,200 | 1:59.2 | 206 | 981 | 26 | 31 | 118 |
| 1:35.2 | 1,600 | 1:59.0 | 208 | 983 | 26 | 31 | 122 |
| 1:33.2 | 2,000 | 1:56.5 | 221 | 1042 | 27 | 32 | 126 |
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Workout Graph
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