Leon Ruttersmith 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
101
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 126 |
August 15, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 117 | 26 | 101 |
| 1:50.5 | 400 | 2:18.1 | 133 | 757 | 23 | 26 | 97 |
| 1:48.5 | 800 | 2:15.6 | 140 | 782 | 23 | 26 | 96 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 797 | 23 | 26 | 100 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 826 | 24 | 27 | 105 |
| 1:44.7 | 2,000 | 2:10.8 | 156 | 837 | 24 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.