Leon Ruttersmith 2000m row
2,000
Meters
9:36.9
Time
2:24.2
Pace
110
Calories
91
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 126 |
August 16, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.9 | 2,000 | 2:24.2 | 117 | 701 | 110 | 24 | 91 |
| 1:56.5 | 400 | 2:25.6 | 113 | 690 | 22 | 25 | 93 |
| 1:55.9 | 800 | 2:24.8 | 115 | 696 | 22 | 24 | 87 |
| 1:55.5 | 1,200 | 2:24.3 | 116 | 700 | 22 | 24 | 91 |
| 1:54.2 | 1,600 | 2:22.7 | 120 | 714 | 22 | 25 | 91 |
| 1:54.8 | 2,000 | 2:23.5 | 118 | 707 | 22 | 25 | 95 |
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Workout Graph
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