Leon Ruttersmith 2000m row
2,000
Meters
9:10.4
Time
2:17.6
Pace
115
Calories
100
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 124 |
August 18, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 115 | 25 | 100 |
| 1:50.7 | 400 | 2:18.3 | 132 | 754 | 23 | 26 | 100 |
| 1:49.9 | 800 | 2:17.3 | 135 | 764 | 23 | 26 | 98 |
| 1:50.0 | 1,200 | 2:17.5 | 135 | 763 | 23 | 26 | 99 |
| 1:49.5 | 1,600 | 2:16.8 | 136 | 769 | 23 | 26 | 101 |
| 1:50.3 | 2,000 | 2:17.8 | 134 | 759 | 23 | 24 | 102 |
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Workout Graph
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