Leon Ruttersmith 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
August 18, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 26 | 119 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 26 | 120 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 25 | 118 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 120 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 27 | 119 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 | 121 |
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Workout Graph
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