Leon Ruttersmith 6000m row
6,000m
Meters
24:24.7
Time
2:02.0
Pace
389
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
August 29, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.7 | 6,000m | 2:02.0 | 192 | 962 | 29 | 123 |
| 4:54.1 | 1,200m | 2:02.5 | 190 | 954 | 30 | 116 |
| 4:52.6 | 2,400m | 2:01.9 | 193 | 964 | 30 | 122 |
| 4:55.0 | 3,600m | 2:02.9 | 188 | 948 | 29 | 123 |
| 4:53.1 | 4,800m | 2:02.1 | 192 | 961 | 29 | 124 |
| 4:49.8 | 6,000m | 2:00.7 | 199 | 984 | 30 | 134 |
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Workout Graph
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