Leon Ruttersmith 1000m row
1,000m
Meters
5:56.1
Time
2:58.0
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 122 |
September 04, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 20 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 21 |
| 1:39.0 | 400m | 4:07.5 | 23 | 379 | 14 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 24 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 23 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.