Leon Ruttersmith 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
101
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 27 |
Stroke Count | 128 |
Drag Factor | 122 |
September 05, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 27 | 101 |
0:58.5 | 200m | 2:26.2 | 112 | 685 | 27 | 98 |
0:55.7 | 400m | 2:19.2 | 130 | 746 | 28 | 102 |
0:55.6 | 600m | 2:19.0 | 130 | 748 | 27 | 103 |
0:56.1 | 800m | 2:20.2 | 127 | 736 | 27 | 103 |
0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 28 | 100 |
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Workout Graph
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