Leon Ruttersmith 1500m row
1,500m
Meters
7:27.3
Time
2:29.1
Pace
79
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 124 |
September 07, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.3 | 1,500m | 2:29.1 | 106 | 663 | 24 |
| 1:34.1 | 300m | 2:36.8 | 91 | 612 | 24 |
| 1:31.1 | 600m | 2:31.8 | 100 | 644 | 24 |
| 1:26.9 | 900m | 2:24.8 | 115 | 696 | 26 |
| 1:27.0 | 1,200m | 2:25.0 | 115 | 695 | 25 |
| 1:28.1 | 1,500m | 2:26.8 | 111 | 680 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.