Leon Ruttersmith 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
109
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 126 |
September 10, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 27 | 109 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 29 | 106 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 28 | 110 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 | 111 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 27 | 108 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 | 111 |
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Workout Graph
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