Leon Ruttersmith 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
108
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 122 |
September 11, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 27 | 108 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 29 | 97 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 111 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 111 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 | 110 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 27 | 113 |
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Workout Graph
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