Leon Ruttersmith 1500m row
1,500m
Meters
7:27.5
Time
2:29.1
Pace
81
Calories
90
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 122 |
September 12, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.5 | 1,500m | 2:29.1 | 105 | 662 | 23 | 90 |
| 1:33.5 | 300m | 2:35.8 | 92 | 618 | 24 | 89 |
| 1:28.9 | 600m | 2:28.1 | 108 | 670 | 24 | 90 |
| 1:29.7 | 900m | 2:29.5 | 105 | 660 | 23 | 89 |
| 1:32.6 | 1,200m | 2:34.3 | 95 | 627 | 23 | 88 |
| 1:22.9 | 1,500m | 2:18.1 | 133 | 756 | 25 | 97 |
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Workout Graph
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